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Merach NovaRow R50 Pro Air Rowing Machine: 10 resistance levels and 3 workout modes, with a backlit LCD display for accurate performance tracking. Sleek, foldable design, perfectly suited for both athletic use and your home.
- 158 kg weight capacity + high-strength steel frame: Rock-solid stability even during high-intensity sprints.
- 10-level resistance system: Targets major muscle groups with over 86% engagement efficiency.
- 3 training modes: Manual, Interval, and Target modes for fully customizable workout plans.
- Upgraded backlit LCD: Clearly displays comprehensive workout data even in low light.
- Ergonomic seat + adjustable pedals: Comfort improved by 30%.
- Foldable & vertical storage: Easily folds to stand against the wall after workouts, saving space.
- Suitable user height: 1.19 m – 2.10 m.
- Free MERACH App included.
Black Friday orders get an extra year's warranty.
It usually takes 3-7 business days for your package to be delivered,
Our Products ship from the German warehouse with free shipping within Germany. EU shipping costs vary by weight and distance. Shipping cost will be calculated at checkout.
For more details, please refer to our Shipping Policy.
You can initiate a free return within 30 days of receiving your package if you are not satisfied with the product or have any product issues.
For more details, please refer to our Return & Refund.
Customers enjoy two-year warranty.
For more details, please refer to our Warranty.
If you have any questions or concerns, feel free to contact us at info.eu@merachfit.com.


Voice of Influencers
3
3 Training Modes
Whether you want to row at your own pace, do interval training, or work toward a specific goal—in manual, interval, or goal mode—the rowing machine adapts to you.

Everything You Need, at A Glance
The Backlit LCD Screen
The backlit LCD screen displays your training data in real time: time, distance, calories, heart rate, strokes, SPM, 500m time, power, SPM curve, average heart rate and average power — it's all there, at a glance.

Advanced Air Resistance Technology
10-Level Air Resistance System
With 10 levels of cushioning for total control, the resistance naturally adapts to each stroke — row harder, it responds harder. The result: a smooth, intense, and fully personalized workout.

Uncompromising Engineering
Each stroke. Each effort. In Silence.
The Merach NovaRow R50 Pro is built to last. Thanks to its high-wear-resistant bearings, low-friction technology, and ultra-quiet vibration system, it transforms every session into a smooth, powerful, and totally immersive experience.
Every Detail Makes Fitness More Efficient

Folds for Easy Storage
Once folded vertically, the rower can be easily stored against a wall — in a corner of the living room, a hallway or a bedroom.

136 cm of Rail
A 136 cm rail for wide and natural movements. Designed for all body types, for a natural and complete movement.

Resistant to Everything, Session After Session
Built to last, this chain can withstand even the most demanding workouts without fail. Reliable, it lets you focus on your effort.

Free Merach App
Offers various FREE courses, programmed workouts, personalized training plans, and workout data tracking.

Ergonomic Dynamic Seat
Perfectly adapts to your body for optimal comfort and support. The coccyx groove design reduces pressure and ensures a comfortable seating experience.

Compatible Apps
Merach, Kinomap, Apple Health, Google Fit (By Merach).
R50 Pro vs R50


3 training modes: Free Training, Target Training and Interval Training; customizable targets for distance, time, calories and strokes; customizable interval distance/time
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Time, 500 m Pace, Distance, Calories, SPM, Power, Strokes, Total Strokes, Heart Rate; New: SPM Curve, Average Stroke Rate, Average Heart Rate, Average Power, Bluetooth
Time, 500 m Pace, Distance, Calories, SPM, Power, Strokes, Total Strokes, Heart Rate
Up/Down Adjustment
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Supports Bluetooth heart rate monitoring devices
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Supports saving 20 workout sessions and customizable data display
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Backlit LCD Display
LCD Display
4 Batteries
2 Batteries
635 × 835 × 1372 mm
635 × 835 × 1370 mm
FAQ
What is the difference between the R50 and R50 Pro air rowing machines?
The MERACH R50 Pro offers more advanced training and tracking features than the R50. It includes Free, Goal, and Interval modes, additional performance metrics, local storage for up to 20 workout records, and an adjustable device holder. These features give you more ways to customise your workouts and monitor your progress.
What workout modes does the R50 Pro air rowing machine offer?
The R50 Pro features three workout modes:
- Free Mode: Row at your own pace.
- Goal Mode: Set a target based on distance, time, calories, stroke count, or strokes per minute (SPM).
- Interval Mode: Customise your workout intervals based on distance or time.
What workout data does the R50 Pro monitor display?
The R50 Pro home rowing machine monitor displays comprehensive workout data to support a wide range of fitness goals, including:
- Time
- Time/500M
- Distance
- Calories
- SPM
- Watt
- Strokes
- Pulse
- Avg. Pulse
- Avg. SPM
- Avg. Watt
- SPM Waveform
Can the R50 Pro save my workout data?
Yes. The R50 Pro can store up to 20 workout records locally, allowing you to review your saved workout data. You can also pin your preferred workout metrics for quick access on the display.
Is the device holder on the R50 Pro adjustable?
Yes. The R50 Pro features an adjustable device holder that can be moved up or down, allowing you to find a more comfortable viewing position during your workout.
Does the R50 Pro support Bluetooth and fitness apps?
Yes, the R50 Pro is equipped with FTMS Bluetooth and can connect to the Merach App and Kinomap.
This makes the R50 Pro a smart rowing machine option for users who enjoy guided workouts, structured workout programming, and connected training experiences. More app integrations are currently in development and will be supported in future updates.
How many resistance levels does the R50 Pro offer?
The R50 Pro features a 10-level air resistance system. Resistance responds naturally to your rowing effort, while the manual resistance lever allows you to adjust the resistance setting to suit your training needs.
How loud is the R50 Pro compared to a magnetic rowing machine?
The MERACH R50 Pro features an air resistance system that delivers a natural, responsive rowing experience. The harder you row, the greater the resistance. Compared to magnetic rowers, air rowers produce more sound from the fan, while magnetic models tend to be quieter.
The R50 Pro’s gentle whooshing sound is a natural part of the rowing experience. If you enjoy a realistic rowing feel and resistance that responds to your effort, the R50 Pro is a great choice for your home workouts.
How high is the seat on this air rowing machine?
The seat height of the air resistance rowing machine is 380 mm from the ground. This height allows for comfortable entry and exit while maintaining a natural rowing stroke position during long workouts.
Is the R50 Pro suitable for beginners and experienced rowers?
Yes. Its adjustable air resistance accommodates different workout intensities. Beginners can start at a comfortable pace, while more experienced users can use goal-based and interval training to structure their workouts and track performance.
I can't connect my R50 Pro air rowing machine to an app. Do I need to replace the monitor batteries?
Yes. If your air rowing machine is not connected to a fitness app, low battery power in the monitor may be the cause. Please replace the batteries in the monitor and try reconnecting. In most cases, this resolves Bluetooth connection issues.







